EFT Emotional Freedom Technique

Emotional Freedom Technique or EFT as it is more often known is an amazing treatment that was created by Gary Craig in 1995. Back in 1979 Roger Callahan who originally studied with the psychiatrist John Diamond the first person to integrate kinesiology and psychotherapy was treating a severe water phobic patient called Mary. He found that tapping under her eye whilst getting her to say a positive affirmation brought about an instant remission in her condition.
Gary Craig who studied with Roger Callahan took this one step further when he realised that and I quote

“The cause of all negative emotions is a disruption in the body’s energy system”

What this means is if you are upset about something your body holds on to it in a negative way and then often goes on to create pain emotional disturbances or both.

Gary Craig

Gary Craig realised that these emotions could be released by getting the patient to say the correct phase to release the problem while at the same time either he or the patient tapped on the 14 major meridian points. The cure was and is in many cases instantaneous, for anything from fears to trauma or emotional distress to many major illnesses. The treatment is totally non-invasive and is a fantastic treatment for people who feel ‘stuck’ in their lives. It regularly allows clients to move on to what is for them the ‘next step’. I often find that a combination of EFT and Past Life Regression in a slightly longer session provides an absolutely amazing way of helping the person to shift barriers and to move forward with their lives.

I was lucky enough to attend Gary Craig’s three day master class when he came to the UK in 2005 and I often teach my clients the basic principles of EFT. This gives them the knowledge and understanding of how to instantly clear negative emotional feelings as and when they surface.

EFT (Emotional Freedom Technique) Session

All of my Emotional Freedom Technique sessions last either 1 hour or 90 minutes. The first session is always 90 minutes but subsequent appointments can be 1 hour. In the first session we talk about what the client really wants to explore. This may be something like anger towards a parent, a partner or it can be something far less specific. The person may just feel fed up and stuck and may not really understand why they are feeling the way they are. Clients find EFT instrumental in bringing their deepest fears to the surface allowing the problem to be quickly understood and released. I often combine EFT with other therapies in a 90 minute session.

For more information about Gary Craig and EFT please go to http://www.eftuniverse.com/

FREE 15 Minute Consultation

It’s really important that you’re completely happy with your choice of hypnotherapist or therapy. I offer a free initial telephone conversation of up to 15 minutes,which is an opportunity for you to find out more about my approach, and ask any questions. Please ring me on 020 339 72513 or 07769 682383. I can also be contacted by email or click here to fill in the contact form.

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